Ready to work together?

Explore the best ways to get support with your health + hormones in your 40s

There are currently two ways to work with me

1-2-1 Nutrition + Lifestyle Medicine Support

  • A deep dive into your unique health history, circumstances and current challenges
  • A personalised step by step road map to get you back to you again
  • Recommendations for Functional Testing that may support your journey
  • Feel supported every step of the way

Thrive Through Perimenopause - Group Programme

  • Understand how perimenopause impacts your physiology
  • Understand the body systems that need support and attention for happier hormones and thriving health
  • Complete clarity about what you need to do and why, so you don’t have to spend hours sifting through Dr Google and Instagram looking for the answers

1-2-1 Nutrition + Lifestyle Medicine Support

Coaching

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Results

Living the DIY life?

Courses

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Results

Looking for the goodies?

Blog

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Results

CLIENT EXPERIENCES + RESULTS

Have a Question?

Let's Chat!

If you have a question or couldn’t find what you were looking for, drop me a line and let me know what you’d like to know.